Author: Jon

Best State and National Parks in Nevada

Jon Travel
valley-fire-state-national-parks-nevada

In some respects, the flash of Las Vegas often hides the silver state’s true beauty as an outdoor recreation paradise. Hikers, climbers, and outdoor enthusiasts will all find spectacular travel experiences in the state and national parks of Nevada.

Great Basin National Park

Sunrise over the sweeping, rolling mountains at Great Basin National Park, Nevada

Closest Cities: Ely, Baker, and Border, Nevada

Commonly entered by Nevada State Route 488, Great Basin National Park is located in central Nevada. It also provides access to the Lehman Caves and a number of hiking trails.

The park’s most popular feature is its groves of ancient bristlecone pine trees.

Great Basin received its initial protection in 1922, when the Lehman Caves were protected as a National Monument. However, through the years, the park received additional protection and territory, culminating in its establishment as Great Basin National Park in 1986.

Travelers will find a visitor center, where they can orient themselves with the park, and also inquire about events or their planned itinerary with knowledgeable park staff.

 

Death Valley National Park

Wavy sand dunes with dried desert vegetation with sharp mountain ranges in the distance at Death Valley National Parks, Nevada

Closest City: Beatty, Nevada

Death Valley National Park meanders through the border of California and Nevada. Infiltrating each of these two states, Death Valley National Park contains a number of interesting and unique geological and geographical landforms.

The park is so desolate and unique, it served as a valuable backdrop in a beloved franchise: Star Wars fans might better recognize Death Valley as the planet Tatooine.

Visitors will find a number of hiking trails, auto tours, and areas for rock climbing. The park also provides a home to a number of unique flora and fauna, including the Death Valley Pupfish, bighorn sheep, kit foxes, cougars, and mule deer.

Be prepared for a desert experience. In extreme conditions, temperatures in the park can exceed 120 degrees. Sun protection and proper hydration are paramount during your trip.

 

Valley of Fire State Park

Bright orange and red rock formation with a natural weathered "O" and rocky hills at Valley of Fire National Park, Nevada

Closest City: Overton, Nevada

Valley of Fire State Park receives its name from the series of Aztec sandstone land masses that appear throughout its territory. When the sun is at its highest point in the sky, these Aztec sandstone formations appear to be on fire.

Without a doubt, this is one of the most beautiful sites in the whole state.

While appreciating the park’s landscape, visitors may also experience a number of hiking trails and desert camping.

The state park is located about 50 miles northeast of Las Vegas, and is the oldest state park in Nevada. Valley of Fire State Park received its designation in 1935.

 

Cathedral Gorge State Park

Sharp, jagged rock formations and cliff are pictured at Cathedral Gorge State and National Parks, Nevada

Closest City: Panaca, Nevada

Cathedral Gorge State Park preserves one of the most unique geological sites in the country. It features a dramatic scene of eroded clay, which towers and forms breathtaking peaks and ledges. The eroded clay covers a total of over 1,600 acres in southeastern Nevada.

In addition to its breathtaking sites, Cathedral Gorge State Park also contains a number of hiking trails, including the popular Juniper Draw Loop, and provides a home to a number of desert animals. Black-tailed jack rabbits, coyotes, roadrunners, and many others can all be found across the park.

 

Lake Mead Recreation Area

Mountains of red and brown rock outstretch mini-peninsulas into Lake Mead at Lake Mead National State Park ,Nevada

Closest City: Clark County, Nevada

Sitting on the border of Nevada and Arizona, Lake Mead grants visitors access to a number of outdoor and water-oriented recreation activities, such as boating.

Within the park, visitors will find the meeting of three of the four desert landscapes in the United States: the Mojave, Great Basin, and Sonoran Desert all converge in Lake Mead.

The park is also composed of nine wilderness areas, including the black canyon wilderness and the bridge canyon wilderness.

In total, the park protects over 900 plant species and over 500 animal species. Fish found in Lake Mead include largemouth bass, striped bass, channel catfish, and rainbow trout.

 

Rocky mountains in shades of light to dark brown against a purple and blue sky at this Nevada National Park

 

Nevada may conjure images of bright lights and casinos, but the state has so much more to offer. The state and national parks in Nevada provide incredible landscapes, diverse wildlife populations, and endless activities for travelers to take it all in.

“America the beautiful” is more than just a saying – it’s truly a reality. With gorgeous acres of land running through states like, Arizona, Florida, Alaska, and many others, one could spend a lifetime visiting them all. Of course, while that’s possible, you’d definitely need to be prepared with tents, backpacks, water filters, and a solid plan. After all, national and state parks are some of the coolest places to travel.

 

Comparison of the Best Water Filters for Backpacking & Camping

Jon Travel
water-filters-backpacking-camping-tap-spigot

Water filters for backpacking and camping certainly aren’t the most glamorous outdoor equipment. However, their ability to turn contaminated water into a drinkable source will make any outdoor excursion more enjoyable.  A quality water filter might even be the difference between life and death.

 

Best Overall Chemical Water Treatment

Aquamira Water Treatment Drops

Aquamira Chlorine Dioxide treatment bottles to take while backpacking or camping

The Aquamira Water Treatment Drops are perfect…if you plan ahead a little.

These lightweight and packable drops manage to kill most bacteria in around 15-20 minutes. That said, 4 hours is ideal.  This is especially true if you’re not familiar with your water source (and its contaminants).

While the wait time is quite steep compared to other water filters for backpacking and camping, their ease of use and transportability more than makes up for it.

When using the drops, the hiker simply needs to activate the substances, then drop them into their water. These treatment drops do not filter out particulates, so they are often used in tandem with other filters, or even a bandana.

At a price of under fifteen dollars, the Aquamira water treatment drops are the best a backpacker or hiker can buy. Just plan ahead a few hours for complete purification.

 

 

Best Value Water Filtration System

Katadyn Gravity Camp 6L

Katadyn Personal water filter

This gravity-fed filtration system excels because of its ease of use and high flow rate.

The Katadyn Gravity Camp has a total capacity of six liters. It’s able to treat its full capacity in just minutes.

Impressively, the Gravity Camp 6L also doubles as a handwashing station.  This can make camp chores like cleaning dishes and preparing meals quite simple.  You can also add a shower component, sold separately.

To use the Gravity filtration system, all you need to do is collect water from the source via the bag’s large opening. You can then suspend the bag and let gravity do its thing.

Gravity forces the water to fall through a series of filters.  These eliminate particulates and bacteria. The only apparent downfall to the Katadyn Gravity Camp filtration system is its reliance on suspension. In sparsely-wooded environments, this could become a problem.

In a pinch, however, the filtration system can be hung from the roof of your tent.

 

 

Best Ultralight Water Filter

Sawyer Squeeze

Sawyer Squeeze ultralight water filtration system

When it comes to solo hiking and ultralight packing mechanics, the Sawyer Squeeze is the best water filtration system on the market.

At a total weight of under six ounces, the Sawyer Squeeze still packs quite a punch. The system is equipped to filter out all major forms of particulates, protozoa, and bacteria, and has been tested throughout the years by a variety of outdoor enthusiasts. Of all the water filters for backpacking and camping, it’s become a standout and crowd favorite.

In terms of metrics, the Sawyer Squeeze is able to filter about a liter of water in under a single minute. The system’s Achilles heel is its reliance on flimsy hydration bladders.

However, if you pair this system with a tested and reinforced hydration bladder, it will perform beautifully trip after trip.

 

 

Best Group Water Filtration System

Platypus GravityWorks

Platypus GravityWorks Hydration pack for groups while backpacking or camping

Unlike most water filters for backpacking and camping, which accommodate one to two persons at most, the Platypus GravityWorks excels in a large group dynamic.

The filtration system is able to filter up to four liters at a time, and the system comes complete with two separate bags for clean and dirty water.

What’s more, GravityWorks is comparable to the Katadyn Gravity Camp 6L—and, just like the Gravity Camp, it can easily double as a handwashing station or a solar shower.

In addition to its ease of use, the GravityWorks is also durable and will stand up for multiple backpacking excursions.

If used to purify high sediment water, the GravityWorks may need to be cleaned occasionally.

 

 

Best Water Filter for Extreme Conditions

MSR Guardian Purifier

MSR Military Grade Water filtration system for the harshest conditions

Without a doubt, if you are looking for the king of extreme water purification, you will want the MSR Guardian Purifier.

Not only is the Guardian able to treat water packed with viruses, but it also requires no maintenance for its entire life span—upwards of ten years.

The Guardian can filter even water with the highest of sediment counts and does not freeze in cold weather.

The major flaw with the Guardian is its hefty price tag, which is three to ten times that of most water filters for backpacking and camping. However, if you are looking for a purification system that you can take across the world and not worry about once, the Guardian is the only way to go.

 

Stay Hydrated Out There

A quality water filtration system will do more than simply keep you hydrated. It will also provide you with peace of mind and comfort, freeing you up to enjoy more of your trip outdoors.

After all, the last thing you want to be worried about while hiking through the woods or navigating an isolated trail is where to find fresh water. Now your next worry should be, “what about shelter?” But we’ve got you covered with some of the best tents to suit your needs.

Now that you’re all set up with hydration, you’re ready to tackle that bike tour or hit up the best places to travel right now.

 

20 Things to Do When You’re Bored

Jon Trending
bored-girl-blinds

When 500 channels have nothing good on and you’ve read all the books on your Kindle, you’ve got two options. One, get on Facebook and stare at what everyone else is doing (and eating, apparently), or choose one of these fun, helpful, or unusual things to do when you’re bored.

Learn a new language.

The French word "L'amor" spelled out in red neon light in a dark room
Wouldn’t it be cool to be able to speak Spanish or French? You can even learn Chinese, Japanese, or Russian. There are a wide variety of great language apps you can use, most of which are free.

Some of the most popular are Rosetta Stone, Duolingo, Babbel, and Memrise.

Caution: the Duolingo owl will soon become an ever-present threat in your life.

 

Draw something.

An artist wearing glasses, a hat and a brown coat sketching a pair of eyes on a blank sheet of paper on a clipboard
Anyone can draw—even if you completely suck, you can always improve through focused, intentional practice.

Just get a pad of paper and pencil, and draw something out of your head or an interesting object nearby.

You could also take a walk and draw a favorite building. Try out a perspective tutorial to get the angles just right.

 

Paint something.

Paint brushes that were dipped in red and orange lay on a white canvas with various other colors blurred in the background
If you don’t like drawing, grab a paintbrush instead: the simple motion of brushstrokes encourages getting into a “flow state,” which can be more relaxing to some than the tiny, more technical stroke of a pencil.

Painting is more forgiving as an art form, as well.  While charcoal or pencil might encourage too much realism, painting tends to veer towards surreal or whimsical interpretations.

It’s more about capturing the overall feeling of your subject—not the exact details.

Studies also show it improves cognition and memory, too.

 

Organize your cabinets.

Uncooked pasta, walnuts are kept in separate glass jars next to a folded brown paper bag on top of a metal table
Wouldn’t it be nice to be able to see everything and not have to worry about cans falling on you when you grab something?

It may not be a fun and exciting thing to do, but the end result is supremely satisfying.

If you’re looking for an in-depth, simple method to organize, consider the Konmari method.

The founder, Marie Kondo, suggests arranging objects by purpose and size, left to right (the direction in which “joy rises.”) A little out there, but you can’t beat the aesthetic.

 

Clean the fridge.

A refrigerator stocked and organized with various healthy food produce
While you are at it, why not clean out your refrigerator and freezer?

You will probably find all sorts of things you forgot you had. You can even embark on that pantry week trend to save some cash: making meals out of whatever you’ve got on-hand, to avoid food waste and creeping grocery bills.

 

Empty those closets.

A closet filled with coats and sweaters
Not to beat the cleaning horse, but your closets could probably be a lot more organized, too.

Try on and donate any clothes you haven’t worn in over a year, no longer fit into, or just plain don’t like.

It’s another tip from KonMari: if you don’t truly cherish an item, thank it for its service and chuck it in the donation bag.

Imagine how much easier your mornings will become when every single outfit you own is your favorite, fits perfectly, and makes you feel great.

 

Clean your computer’s hard drive.

An image on a person typing on a laptop
Get rid of all of those old files you no longer need. Put all your photos on the Cloud so you can delete your drive copies. Rename messy file extensions, empty the Download folder and overflowing recycling bin, and get yourself a snazzy new desktop photo that will make work on Monday feel just a little more fun.

 

Dance.

A man wearing a jean jacket and dark pants dancing in the middle of the street by clicking his heels together and arms raiseed
Even if you dance like an idiot, the movement and music will get those endorphins flowing and promote energy and positivity.

What’s more, the newly emerging field of neuroscience in dance indicates that dancing improves one’s sense of self and interpersonal relationships, and can help you recognize changing rhythms in music.

 

Start a journal.

A woman wearing a gray sweater opening a journal next to a cup of coffee and a coffee pot on a wood table
This may sound like a silly thing that only teenage girls do, but journaling is a popular therapeutic tool.

Before you get caught up in some stereotypical “Dear Diary” format, keep in mind that you can write about anything you want: the room around you, your own relentless boredom, or your goals for the upcoming year.

You might also consider “Morning Pages”—three handwritten pages, every single morning the second you wake up, concerning whatever thoughts are in your head.

It’s a nonstop, stream-of-consciousness entry, and will promote creativity through your day.

Even if all you can think to write is, “I can’t think of anything to write,” over and over and over…keep going. New thoughts will pop up, very soon.

 

Try a new recipe.

A plate of vegetable consisting of broccoli, lemons, and other greens being prepared
Take a crack at these budget friendly dinners, ways to spice up instant ramen, or some healthy smoothies with that withering produce you purchased with the best of intentions, but still haven’t eaten.

Alternatively, use a site like Supercook to enter all the ingredients you’ve got in your house. It will generate recipes you can make from the things you already have.

 

Listen to some music.

A girl wearing dark clothing laying back with her right foot up against on older style boombox radio
If others are home and you don’t want to bother them, put in your earbuds and jam.

Go-to playlists leaving you more bored than ever?  Revamp that stale library!  See if old favorite bands have released anything new you’ve missed, or use a site like Gnoosic to find similar artists to your current go-tos.

 

Make some slime.

neon pink slime being squeezed through a clenched fist against a deep black background
Even if you don’t have kids, slime is fun and addictive!  You’ll need a 4 oz. bottle of white glue, ½ teaspoon of baking soda, and 1 ½ tablespoons of saline solution.  Mix it together and go nuts.

Even better: add glitter!  Seriously, who can be bored when there’s glitter involved?

 

Write your own book.

A book laid on a table opened in a fanned out way
Any book—your memoirs, a collection of short stories, fan fiction, or that random idea for a novel you jotted down two years ago, but never got around to fleshing out.

 

Get free or super cheap books.

A girl wearing a black fedora and blue jeans reading a book on a dark leather couch with a small library of books behind her
Sign up for Freebooksy or BookBub to score heavily discounted or free ebooks in your favorite genres.  With daily deal emails packed with titles, you’ll never get bored with your Kindle library.

 

Call a friend, or your parents.

A brunette girl wearing a white blouse talking on a wall-mounted red pay phone style phone
Video chats are great too.  Reconnect with someone you haven’t spoken to in a while; ask them about their latest projects or hobbies.

Their excitement—and the smile on their face—will obliterate your own bored feelings.

 

Visit a different country….online.

A man wearing a fedora, white t-shirt, and dark pants, photographs a woman in a blue and white dress as countless hot air balloons litter the sky above small sharp peaks

Yes, you can see the Eiffel Tower or the Taj Mahal without leaving your house via Google Earth!  Some places aren’t mapped out in detail, but most are.

You can saunter along the world’s most famous riverbanks, or see famous landmarks with just a few mouse clicks.

 

Check out the online experiences now offered from Airbnb.

An antique style street-lamp lit white bridge extends across the water on an evening in Paris
It’s impossible to be bored while learning—assuming, of course, that the topic interests you.

Airbnb now offers online experiences, from virtual classes to tours from real locals and experts, all over the world.

You can learn to make Mexican street tacos from a professional chef, experience Paris with a virtual tour from a real Parisian, or take a coffee masterclass, all without leaving your house.

 

Write a letter.

A right handed man in a blue button-up shirt writing on some pieces of paper
It can be to a relative, distant friend, or someone in need of cheering up.

 

Make something.

An artist paints plants, trees, and other greenery on coaster sized canvases atop a large wooden table
Sort through your old craft and project supplies, or that junk drawer that keeps getting jammed up, and create something cool with your findings.

Beads and string can replace that broken pull cord on your bedroom fan; old takeout menus might make for some interesting found poetry.

 

Go on a bike ride—or a whole tour.

A girl in a black skirt and whit shirt wearing a small blue backpack rides a white bicycle on a paved road alongside a brick sidewalk
Dig that bike out of the garage and hit some local trails, or plan an entire bike tour to log some miles and see the sights.

 

via GIPHY

 

The next time you’re in need of things to do when you’re bored, revisit this list for inspiration—sometimes the old standby of Netflix binging just won’t cut it.

Best State and National Parks in Arizona

Jon Travel
1arizona-national-state-parks

Most Arizona visitors flock to the Grand Canyon. While it’s certainly worth seeing (and first on this list), it’s not the only stop worthy of your itinerary.

The state and national parks of Arizona total thirty-four: three national, thirty-one state. The best ones offer a diverse and exciting state portrait you don’t want to miss.

Grand Canyon National Park

Deep peaks of valleys consisting of red rock constitute the Grand Canyon National Park, Arizona

Nearest City: Fredonia, Arizona (north rim); Tusayan, Arizona (south rim)

Grand Canyon National Park is one of the most popular National Park Service sites across the United States. Every year, visitors flock to relish in its magnificence.

Travellers can expect to find an endless array of hiking trails, some of which dive deep into the canyon. You’ll also find a pleasantly cold to warm climate, as well as breathtaking views of Arizona’s northern landscape.

In addition to many outdoor recreation opportunities, visitors can also enjoy driving loops and tours that will take them right from one landmark to the next.

 

Petrified Forest National Park

A lone rock formation sits in the foreground with large cliffs shown in the background at Petrified Forest National Park, Arizona

Nearest City: Holbrook, Arizona

Petrified Forest National Park is often overshadowed by the two larger national parks found in Arizona (Grand Canyon NP and Saguaro NP). However, it’s a rather unique landscape that has much to offer in terms of outdoor recreation, sightseeing, and history.

The park is named for the groupings of petrified wood deposited by time and weather over the years.

These petrified logs, along with geological tepees, provide an exceptional backdrop that introduces visitors to the landscape of Arizona’s Painted Desert.

Hiking trails meander across the park’s territory through the badlands, prairie, and the desert steppe.

Planning to visit Petrified Forest National Park in summertime?  Be aware of any heat advisories, and prepare with extra supplies of water and sun protection.

 

Lost Dutchman State Park

A paraglider is shown approaching landing in an open flat plain with a soaring cliff face in the background at Lost Dutchman State Park

Nearest City: Pinal, Arizona

In Lost Dutchman State Park, you’ll be transported to a time full of gold, outlaws, and tall tales.

Rumors have it the park’s namesake, the legendary Lost Dutchman Gold Mine, resides in the park.

Lost Dutchman also offers visitors opportunities for camping and hiking within the Superstition Mountain Range. Most of its hiking trails directly connect to those extending from the nearby Tonto National Forest.

The park’s most popular hiking trail is the Siphon Draw Trail. It leads to the iconic Flatiron formation, which resembles a pirate ship’s bow sticking out of the mountain range.

 

Tonto Natural Bridge State Park

Water cascades from the top of the entrance of the tunnel where red rock boulders lay at Tonto Natural Bridge, Arizona

Nearest City: Gila, Arizona

Tonto Natural Bridge State Park is home to the Tonto Natural Bridge, which is said to be the largest natural arch in the world at 150 feet wide, over 400 feet long, and 183 feet tall.

The natural arch was first documented in 1877 by David Gowan. However, the first people to live in and around the natural arch were likely the Apache Native Americans.

Visitors can enjoy a number of hiking trails and unique photo ops. The park is located off Arizona State Route 87, which runs north from the city of Payson.

 

Red Rock State Park

Red rock formations and cliff reach towards a blue-purple sky at Red Rock State Park, Arizona

Nearest City: Yavapai, Arizona

Traveling through Arizona, you’ll definitely hear about the red rocks near Sedona.

Red Rock State Park draws in a large number of visitors every year, looking to take in views of Oak Creek, Cathedral Rock, and large outcroppings of red rocks made famous by films like Rocky Mountain, Fort Defiance, and Red Mountain.

Visitors can enjoy hiking, mountain biking, and horseback riding. Additionally, you can see remnants of the old Smoke Trail Ranch.

Smoke Trail Ranch was operational until the early 1970’s, until the Arizona state government ended up with control of the land.

 

the well known river in a valley surrounded by towering red rock cliff at Horseshoe Bend, Arizona

Most likely, the Grand Canyon will continue as Arizona’s top destination. On the bright side, though, this leaves more room for dedicated travelers and hikers.

Now that you have learned more about four other national and state parks in Arizona, it’s time for you to get out and explore the state either on bike, by car, or by foot!

If you’re really looking to get away though, maybe a visit to Portugal and its beautiful attraction may catch your eye. Or, if you’re looking to stay within the states, visiting Portland and its mouth-watering eateries is definitely worth a trip.

 

 

Best Things to Do In Portugal

Jon Travel
Porto Portugal

Portugal offers a wide variety of activities to delight history buffs, adventurers, and nightlife-lovers alike. No matter what type of traveler you are, you’ll find things to do in Portugal that will make your next vacation one for the books.

Furnas Lake

A still lake surrounded by lush greenery make for a tropical setting at Terra Nostra, Furnas, Portugal
Terra Nostra, Furnas, Portugal

There are more than a few things to do at Portugal’s Furnas Lake. Sporting a magnificent view, the crater lake has beautiful blue-tinged waters surrounded by green hills, all with mud volcanoes and hot springs.

Take a relaxing half-hour walk around the lake, while visiting bubbling mud cauldrons and enjoying the multi-hued lake water. For some up-close views, rent a canoe and paddle out.

 

Visit the Castle de Guimaraes

Guimaraes castle in Portugal against a deep blue sky

This medieval fortress, located within a historic walled city, was the birthplace of Portugal’s first monarch.

You can look at the Roman architecture of the castle walls, and learn the history of the families who once lived there (and, later, served as prominent figureheads). This is a perfect itinerary addition for travelers who love history.

 

Castelo de São Jorge

Castelo de São Jorge Portugal sits in the background as a neighborhood of red roofs makes up the foreground

This hilltop castle offers glimpses of medieval architecture, as well as stunning views of the city of Lisbon and its waterfront.

For great views, it’s ideal to visit during the fall and summer seasons. If you’re more interested in exploring Portugal’s heritage, however, any time of the year will be lovely.

 

Cabo de Roca

An aerial view of Cabo de Roca, Portugal depicting a large building atop of large cliff overlooking the ocean
Image Source: Visit Portugal

Welcome to the westernmost point in mainland Europe! Cabo de Roca offers beautiful walking trails, which border the Atlantic ocean and provide amazing birdwatching opportunities.

Cabo de Roca offers raw beauty, towering cliffs, and lots of nature. Be sure to check out its gold-sand beaches, and the unique sand and rock formations (accessed via ropes).

 

Ribeira District

Ribeira District in Portugal on partly cloudy evening as the streetlights from the city light up the river

The area is known for its vibrant night scene and dining. The district also offers outstanding views of the River Douro, visible through many restaurants’ floor-to-ceiling windows. And speaking of: foodies in search of fresh, traditional Portuguese food will adore the local cuisine. Foodies from cities like Portland should have this city on a “must-visit” list.

The Ribeira also has an elevator, so view-seeking tourists can soak up the entire city at once.

 

Porto Moniz

Porto Moniz Portugal shows aggressive looking waves crashing into the beachfront city

For some of the best views in Portugal, look no further than Porto Moniz. The city sits atop dramatic cliffs, offers a complex of lava pools to bathe in, and boasts several beaches perfect for tanning.

The area is known for its lack of crowds and traffic, compared to other local beaches.

 

Porto Cálem

A large sign of "Calem" is displayed atop a white building with a golden brown roof at Calem Winery in Portugal

The grapevine connoisseurs in your group can happily mingle with the history buffs, for once. This fourth-generation winery provides guided tours and an onsite museum.

The winery rests in the Vila Nova de Gaia, along the Duoro River. Wine cellar tours are available, and the winery makes red and white varieties to please any palate.

 

Braga

A castle style historic building with countless statues and stairways make up Braga in Portugal

No trip to Portugal is complete without a detour through Braga, the city between Amarante and Porto. It offers an exceptional variety of history and culture, with some of Portugal’s oldest religious buildings, shops, restaurants, and nightlife.

The city also has one of the most famed churches in Portugal, the Bom Jesus de Monte.

 

Amarante

The Amarante is reflected on a complpetely still lake in Fall or Winter in Portugal

Located near Braga, Amaranta is known for its beautiful arched bridge and riverside routes overflowing with local cuisine and culture.

Like many cities in Portugal, Amarante delivers beautiful architecture and amazing views.

 

Monsanto

Sweeping hilltop view of Monsanto, Portugal were the sun is beginning to set behind wisps of hazy clouds

The mountaintop village of Monsanto gives travellers spectacular views of the country, as well as some very unique homes.

Built around a series of moss-covered boulders, Monsanto and its tiny, winding streets isn’t just charming: it’s also rich with history, and its strategic placement was crucial in defending Portgual against invasions.

Monsanto features the remains of a Templar castle, semi-destroyed in an explosion over a century ago. Even travellers who prefer sunny beaches to history lessons will find Monsanto fascinating.

 

Cascais

A train and several stairways lead to a small rocky beachfront at Cascais, Portugal

This old fishing town offers more dramatic cliffs, fascinating museums, and beautiful beaches.

Cascais was the former vacation city of Portuguese royalty, reflected in its many modern amenities. Visitors can take a boat ride and explore the Santa Marta lighthouse, enjoy a walk along the seaside promenade, and dine on seriously fresh fish.

 

Jeronimos Monastery

Jeronimos Monastery Lisbon, Portugal
Jeronimos Monastery in Lisbon, Portugal

This gorgeous landmark is a must-visit for those who not only wish to learn about the history of the country but also for its beautiful architecture and manicured courtyard.

Beginning construction in 1495, and taking 100 years to complete, the monastery was ‘built by pepper” as the construction was funded by a 5% tax on spices.

 

Escape to Sintra

Pena Palace at Sintra, Portugal
Pena Palace at Sintra, Portugal

Sintra is a page out of a fairytale with colorful architecture, castles, convents, and palaces located at the foothills of the Serra Mountains.

Just a short while away from Lisbon, Sintra is a popular day trip from the capital. Be sure to visit Sintra and stroll through the lush, shady gardens and pass through a palace or two for variety’s sake.

 

 

Ribeira District in Portugal on partly cloudy evening as the streetlights from the city light up the river under the bridge

Rich in stunning views and history, there’s no shortage of things to do in Portugal: it’s a one-stop destination for travelers who want to do and see everything. When you’re ready to wander, this beautiful and captivating country is undoubtedly one of the best places to land. It’s one of the best places an avid world explorer can go to. It may not be as quick as a day trip out of NYC, but it’s worth the time to explore.

 

Best Instant Coffee Brands

Jon Food
instant coffee brands person

Artisanal coffee snobs loathe those little crystals, but quality instant coffee brands deserve far more credit than they get. (After all, even the renowned Starbucks has an instant variety.)

Firstly, it’s important to note that any coffee bean can be transformed into instant coffee. The process involves freeze-drying coffee, essentially forming an extract of that blend.

In other words, just as different coffee beans can vary in quality and taste, so, too, can their instant counterparts. Here are the best instant coffee brands for your next quick cup.

Bustelo Instant Espresso (Puerto Rico)

A jar of Cafe Bustelo Espresso Instant Coffee

There’s little not to love about this Bronx-born brew.

Cuban exiles preferred the Bustelo brand in their stovetop espresso makers, versus filtering coffee grounds through a sock (though, honestly, who wouldn’t?). That alone is a testament to its simple preparation.

Bustelo Instant boasts a lineage straight from the company’s signature espresso. It’s strong, creamy, not too bold, and instantly likable.

Try: Bustelo Dalgona Whip

Bustelo instant coffee whipped with a touch of sugar, a kiss of honey, a dash of milk poured over ice.

 

Hula Girl Instant Coffee (Hawaii)

A bag of Hula Girl Coffee, 100% Instant Kona Coffee

Stumble upon this unbelievably tasty instant coffee, and you’ll definitely second-guess that it’s instant.

Hula Girl instant coffee is for those long rainy days when all you care to do is sit in a comfortable chair with a blanket, watch the drops hit the window, and listen to some phat ChillHop beats. It’s unmistakably Kona: exceptionally smooth and flavorful.

 

Tim Hortons Instant Coffee (Canada)

A jar of Tim Hortons Premium Instant Coffee

Perfect for a blended iced cappuccino, Tim Hortons takes instant coffee to the next level with its smooth, desirable flavor.

Instead of using hot water to dilute the instant coffee crystals, you use hot milk. This creamy creation then forms a silky, batter-like texture that’s unforgettable.

What’s more, it’s available in Light Roast, Dark Roast, Medium, and Decaf.

 

Africafe Instant Coffee (Africa)

A can of "Africafe" Instant Pure Coffee with a gold and black label

Some instant coffee brands take your taste buds on a journey.  Africafe takes them on safari.

Originating in Tanzania, home to one of the most infamous coffee beans, all the Africafe company does is produce instant coffee.

The love, care, and pride that go into creating this blend are evident in every cup. Africafe instant coffee also makes a very cool gift, and it’s organic.

Try: Africafe Tiramisu Instant Coffee Swiss Roll

Create your own version of Italy’s decadent, iconic dessert with this recipe by Izy Hossack of Top with Cinnamon.

 

Highground Instant (Spain)

A jar of Highground Organic Insant Coffee with the words "organic fairtrade" on the label

When you purchase a Fairtrade-certified Highground instant coffee, everybody wins. Each cup helps pay farmers fair wages and supports sustainable production practices that respect the environment.

Try: Highground Jiggly Buzzers

Combine homemade Japanese-style instant coffee jellies with sweetened condensed milk for a passable, perky snack your guests will love. Get the recipe from The Subversive Table.

 

Republica Instant (Australia)

A jar of Republica brand Organic Instant Coffee with a red cap and red and white label

With one taste of this brand, you’ll become an instant coffee connoisseur.

Republica produces its coffee with time-honored growing and roasting traditions, passed down among Colombian coffee farmers for generations.

Republica instant coffee has notes of caramel, and the velvety texture is unforgettable.

 

Trader Joe’s Instant (USA)

A box of Trader Joe brand Instant Coffee, in a white box with brown polka dots

TJ’s believes in their instant coffee so much, they took out a full-page digital ad titled, “Change Your Opinion of Instant Coffee.”

Instead of freeze-drying, Trader Joe’s passes a curtain of steam over the grounds in a technique known as agglomeration.

That’s why Trader Joe’s instant coffee instantly dissolves, putting an end to stubborn granules at the bottom of your mug.

 

Douwe Egberts Pure Gold Instant Coffee Sticks (Netherlands)

Packaged "sticks" of Pure Gold Instant Coffee, packaged in small brown and gold narrow stick-shaped bags

For on-the-go aromatic indulgence—or that sudden Zoom call with your in-laws—tuck a few Douwe Egberts instant coffee sticks in your pocket.

This caffeine treat from the Netherlands is a light golden roast, produced with a mix of the finest tasting Arabica and Robusta beans. Smooth and slightly bitter, it makes for an absolutely perfect cup.

Try: Douwe Egberts No-Fuss Coffee Bean Cookies

Keep an airtight jar of these on your desk. Slightly sweet and gently caffeinated, they’re the ideal treat for that 3 o’clock slump. Get the recipe from Vancouver Pigout.

 

Waka Coffee Instant Coffee (USA)

waka coffee instant coffee in a bag next to a white coffee cup with a single-serve sized pouch in front

This single-serve coffee is made from 100% Arabica beans so it’ll taste just like a freshly brewed pot. If you were to add a dash of cream or however you like to dress your joe, you’d never know the difference.

The best part about this brand is they’ve got just about any origin you’re looking for. Columbian, Indian, Kenyan, Japanese, Chinese, you can try them all.  Additionally, Waka Coffee recognizes the water waste that goes into the production of instant coffee. So with their program “Add Water, Give Water”, they give a certain percentage to support projects that give fresh, clean drinking water to 26 countries around the world.

 Try: Instant Coffee Chili 

Coffee may be one of those ingredients you may never think to add to chili or any meal, but when you do add it to a chili dish, the coffee brings out rich and complex flavors because of the subtle earthy flavor from the coffee pairs very well with savory spices like cumin. Check out the recipe from Waka Coffee.

 

A lone cup on coffee on a saucer with a spoon atop a natural wood table

Instant coffee is extremely undeserving of its bad rep. It’s been touted as a poor man’s coffee, “factory floor sweepings,” and other claims that couldn’t be further from the truth. Like all great coffee, you can find brands ranging from lackluster to truly exceptional.

Quick and instant is becoming increasingly popular. From instant coffee to instant ramen. Even other foods like minute rice, which can be added to some budget-friendly dinners, are wildly popular. But for the days you’re not feeling like a nice hot cup of coffee, maybe you’d like to try kombucha. It offers a slew of health benefits and claims to be naturally energizing as well.

 

The Beginner’s Guide to Becoming a Vegetarian

Jon Food, Health
Vegetarian meal with wild rice, greens, and sweet potatoes in a dark bowl.

If you’re thinking about becoming a vegetarian, it can be daunting to know where to start.

Rest assured: with the vegetarian lifestyle increasing in popularity, more restaurants and grocery stores are accommodating these dietary needs than ever before.

Vegetarian recipe blogs abound, and new plant-based takes on old favorites like the Impossible Burger make this diet as easy to follow as any other.

Still, you might be wondering where to start with this new lifestyle. This comprehensive guide will walk you through the basics of becoming a vegetarian.

 

 

Vegetarian Vs. Vegan: What’s the Difference?

Styrofoam egg carton with brown speckled eggs.

If you’ve wondered what the difference is between vegans and vegetarians, you’re not alone. Many similarities exist between the two diets.

They do have one glaring difference, though. While vegetarians do not eat meat, they do consume animal byproducts like eggs, cheese, or butter.

Vegans, on the other hand, consume neither animals nor their byproducts.

In other words, if an animal died to make the product (a steak, for example), neither group eats it. If an animal was involved in its production in any way (like dairy-based ice cream), vegetarians can eat it, but vegans do not.

As an aside, including animal byproducts in your new vegetarian diet will ensure a smoother transition away from meat. Eggs and milk are good sources of protein, and make useful meat substitutes in recipes like fried rice, protein bowls, and more.

If you’re interested in becoming vegan, consider a gradual approach: vegetarianism first, with a slow decrease in animal byproduct consumption as time goes on. This will make veganism less of a shock to your system.

 

“Vegetarian” Does Not Automatically Mean “Healthy”

A leaning tower of vegetarian chocolate chip cookies on speckled background with a glass of milk nearby.

This is a big and understandable misconception about this lifestyle.

Due to occasionally low sources of protein, iron, or other nutrients you used to receive from meat, you can feel hungry a lot. When you’re not sure what to eat, you tend to grab whatever is around and whatever is easiest.

The product may be vegetarian, but it’s almost always packed with sugar and carbs, too. Be sure to portion out your intake of these snack foods into appropriate amounts.

If you find yourself gorging on food after becoming vegetarian, it’s possible you’re deficient in certain vitamins or minerals. The same goes if you experience lethargy or mood swings. Consult a doctor to get some basic lab work done for anemia and other deficiencies.

Alternatively, you might find yourself rapidly losing weight, now that so many of your favorite foods are off-limits as a vegetarian.

Keep a food log to track your caloric intake, and make sure you’re getting the right amount for your height, weight, and lifestyle.

 

Beware of Hidden Animal Bases

Bowl of ramen or other thin noodles with hardboiled egg, leeks, button mushrooms and tofu with chopsticks on woven green mat.

Some folks who won’t eat meat have no problem consuming fat-based flavorings. They may even take supplements with bases like cod liver oil.

If you choose to make exceptions to your vegetarianism like those, that’s entirely your call. If, however, you want to avoid hidden animal bases, watch for these items on food labels:

  • Gelatin. This substance consists of animal skin, tendons, and bones. It’s boiled down to form a gel-like substance, and is found in Jello (obviously), candies, marshmallows, and even vitamins.

 

  • Lard. Simply put, lard is fat from pigs. It’s found in many baked goods and anywhere you’d expect to also find butter.

 

  • Rennet. This enzyme is found inside the stomachs of animals (usually calves) and is used to make a lot of different cheeses. Many don’t require rennet, however. A lot of cheese production companies have recently switched over to vegetable options.

 

  • Beef/chicken stock, bacon fat, and bone broth. Usually added for flavor, these ingredients can still affect your body the same way meat would. Slowly consuming less of these might be ideal for brand-new vegetarians looking to ease into the lifestyle, but if you want to steer clear of meat completely, watch for these in most products. These products can typically be found in soups and ramen. Although, ramen ingredients are largely vegetarian, it is possible to have a vegetarian broth made so that the whole dish can be perfectly vegetarian.

 

 

How to Get Your Protein and Iron as a New Vegetarian

An ornate glass bowl filled with a variety of nuts on an orange table.

There are probably more sources of natural protein and iron sources than you have ever imagined. Some excellent meat substitutes and protein sources include:

  • Seitan. A gluten product that has a similar texture to meat that also contains iron and other nutrients.

 

  • Tofu, tempeh, or edamame. All made from soybeans and packed with protein and amino acids.

 

  • Lentils. Delightful little bean-like things that are packed with protein and fiber.

 

  • Beans and chickpeas. There is a huge variety of these, so you are bound to find one you like. Hummus, for example, is made of chickpeas, and makes a great dip for vegetables.

 

  • Nuts and seeds. Full of protein and healthy fats.

 

  • Mushrooms. Not as protein-packed, but they are rich, diverse, and delicious. They also contain a lot of B-vitamins.

 

  • Dark greens. Veggies like spinach, brussel sprouts, broccoli, and the outlier potatoes (or sweet potatoes) are high in protein, iron, and vitamins.

 

  • Dark fruits. Nectarines, blackberries, and blueberries are all vitamin-rich and delicious.

 

  • Gold Standard Whey Protein. If you’re struggling to meet your protein goals, adding some protein powder to your diet can definitely help. The only animal-derived ingredient in this powder is whey itself which comes from cow’s milk.

Benefits of Becoming a Vegetarian

A clean modern kitchen with blue ombre cookware.

Lower Food Bill

If planned in advance, eating as an herbivore is insanely inexpensive. Including foods like those listed above will keep your grocery budget low. There are a ton of budget friendly recipes out there as well!

The pricier options include plant-based replacements (like Impossible Burgers or other burger substitutes), and vegetarian-branded snacks. You can choose to include these in your weekly shopping trips, but watch out for creeping costs.

Grocery shopping as a vegetarian isn’t all that different from most shoppers’ experiences. The more whole goods and ingredients you buy (to cook with yourself), the cheaper it will be. If, however, you go for more premade options and snacks, that total will look a lot higher at the register.

 

Easier Mealtime Cleanups

No more fat or grease caked to baking sheets and pans, no more strict clean-up after handling raw meats…the kitchen is a very different place after you switch to a vegetarian diet!

 

Simple Meal Substitutions

One of the best parts about becoming a vegetarian is how simple it is to substitute meatless options for your favorite meals.

You don’t have to give up your beloved spaghetti; just ditch the ground beef or sausage from your favorite sauce (or make your own from scratch). Substitute mushrooms for some extra flavor, if you’d like.

Bean tacos or quesadillas are just as delicious as the original versions. Your lunchtime salad will be even more delicious with hardboiled eggs or tofu in place of grilled chicken. Get creative! You might find your new vegetarian recipe is even better than the original.

Best of all, of you find that you’re struggling to meet your daily protein goals, you can easily add some protein powder to your favorite smoothies, yogurts, or even water. As an added bonus you can even cook with protein powder by adding them into your favorite pastries making you feel a little less guilty about eating them.

 

Restaurants Almost Always Have Options

Unlike other diets (veganism, for example), vegetarianism is common enough and lighter on the restrictions that make cooking such a challenge for other dietary needs. This means restaurants will be more apt to include a vegetarian option or two.

And, in the event your establishment of choice doesn’t have a vegetarian option, you can always ask for a customized meal made with ingredients most places already have on-hand, like rice and vegetables. Chipotle is one of the best on-the-go restaurants for vegetarian options.

Keep in mind that some cultures eat more vegetables than others. This means places like Indian, Thai, Mexican, or sushi restaurants may cater to vegetarians more easily than many American chains.

 

Live a Healthier Lifestyle and Feel Better

Perhaps the biggest benefit of becoming a vegetarian is how much better you’ll feel. When you plan your food intake wisely, you can meet all your required vitamin and nutrient levels, dramatically lower your fat consumption, and still get plenty of protein.

 

via GIPHY

Some people turn to vegetarianism for a dramatic dietary overhaul, while others just want a little more plant-based food in their normal diets. Whatever your reason is for becoming a vegetarian, you can absolutely succeed in it with good research, planning, and dedication.  Bon Appétit!